Whole Wheat Apple Muffin Recipe

This is a healthy whole wheat apple muffin recipe that tastes delish. This recipe will make about 12 muffins.

 

INGREDIENTS FOR MUFFIN:

– 1 1/2 cups of whole wheat pastry flour (you can use 1 1/2 cups of whole wheat or 3/4 cups of whole wheat + 3/4 of cup of all- purpose)

– 1/4 cup of flax seed meal (you can grind flaxseed)

– 1/2 cup of packed brown sugar (very full)

– 1/2 teaspoon of baking soda

– 2 teaspoons of baking powder

– pinch of salt

– 1 teaspoon of vanilla extract

– 1/4 teaspoon of ground ginger

– 1/4 teaspoon of ground cinnamon

– 1 egg

– 3 tablespoons of vegetable oil (you can use coconut or canola oil)

– 1/2 cup of milk (you might need more depending on the flour, sometimes I have to add another 1/4 cup)

– 1 cup very full of finally chopped apple (about 1 to 1  1/2 apples)

INGREDIENTS FOR TOPPING:

– 1/4 cup of rolled oats

– 1/4 cup of brown sugar

– 1/4 teaspoon of ground cinnamon

 

HOW TO MAKE IT:

Preheat your oven to 375 F and put cupcake liner in the muffin pan.

Lets start adding oil and egg on your kitchenAid mixer. With the flat beater attachment on, give it a quick mix. Start adding whole wheat pastry flour and flax seed meal. Add cinnamon, ground ginger, sugar, salt, vanilla extract and milk just until mixed.

Turn off the mixer and fold in the chopped apples. Add baking powder and baking soda, and fold it in gently.

Pour the batter into cupcake liners, filling it 3/4 full.

On a small bowl, mix the topping ingredients all together and give it a quick mix.

With a spoon, sprinkle the topping mix over the muffins.

Put it in the oven for about 18 minutes. Check to see if muffins are doing sticking a toothpick inside the muffin, if it comes out clean and dry, its because your muffins are ready.

Let it cool down and enjoy this delicious healthy muffin.

 

Give it a quick mix
Give it a quick mix

 

Fold in apples
Fold in apples

 

Topping mix
Topping mix

 

Ready to bake
Ready to bake

 

Yummy topping
Yummy topping

 

Whole Wheat Apple Muffin Recipe

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